I had my first of two 60 km time trials last night at SCSU's human performance lab. It was hard, almost two hours as hard as I could ride. I felt ok after but today it really hit me. Not really sore, just really tired.
They have a computrainer that runs a course on the computer and it varies the resistance based on the terrain and your speed. Really a cool toy for indoor training.
I am going to bed now I am achy all over and getting chills.
No comments:
Post a Comment